The Abs Diet Ultimate Nutrition Handbook
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The Abs Diet Ultimate Nutrition Handbook
| Author | : David Zinczenko |
| Publisher | : Rodale |
| Total Pages | : 258 |
| Release | : 2009-12-22 |
| Genre | : Health & Fitness |
| ISBN | : 1605296945 |
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Furnishes the latest information on smart nutritional and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing restaurant tips, quick and easy recipes, and an overview of the one hundred best foods.
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