The Cheaters Diet

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The Cheater's Diet

Author	: Paul Rivas
Publisher	: Hci
Total Pages	: 203
Release	: 2005
Genre	: Cooking
ISBN	: 0757303218

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This engaging book explains Rivas's scientifically validated secret: It's not whether you cheat on your diet--because you will--but how and when you do it. Regular weekend cheating tricks your body into permanent weight loss because your metabolism doesn't get used to a certain low-calorie set point.

The Cheater's Diet Related Books

Language: en
Pages: 203

The Cheater's Diet

Authors: Paul Rivas

Categories: Cooking

Type: BOOK - Published: 2005 - Publisher: Hci

GET EBOOK

This engaging book explains Rivas's scientifically validated secret: It's not whether you cheat on your diet--because you will--but how and when you do it. Regu

Language: en
Pages: 410

The Cheater's Diet

Authors: Marissa Lippert

Categories: Health & Fitness

Type: BOOK - Published: 2010-04-15 - Publisher: Penguin

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Everybody cheats. On diets, that is. Marissa Lippert, twice voted one of New York's best nutritionists, has seen her clients cheat and give up, again and again-