The Complete Idiot's Guide to Martial Arts

The Complete Idiot's Guide to Martial Arts
Author: Cezar Borkowski
Publisher: Penguin
Total Pages: 360
Release: 1999
Genre: Sports & Recreation
ISBN: 9780028629476

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Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.


The Complete Idiot's Guide to Martial Arts
Language: en
Pages: 360
Authors: Cezar Borkowski
Categories: Sports & Recreation
Type: BOOK - Published: 1999 - Publisher: Penguin

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Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental tr
The Complete Idiot's Guide to Tae Kwon Do
Language: en
Pages: 324
Authors: Karen Eden
Categories: Sports & Recreation
Type: BOOK - Published: 1998 - Publisher: Penguin

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A guide to the Korean martial art chronicles the sport's history and explains etiquette, belts and rankings, and training routines
The Complete Idiot's Guide to Karate
Language: en
Pages: 368
Authors: Randall G. Hassell
Categories: Sports & Recreation
Type: BOOK - Published: 2000 - Publisher: Penguin

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A beginner's guide to the martial art offers advice on choosing a karate school, mastering elementary stances and punches, and preventing injuries.
The Complete Idiot's Guide to Ultimate Fighting
Language: en
Pages: 0
Authors: Rich Franklin
Categories: Hand-to-hand fighting
Type: BOOK - Published: 2007 - Publisher: Alpha Books

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No longer the no-holds-barred blood sport that garnered the "human cockfighting" label from Senator John McCain, today's regulated and televised version of mixe
The Complete Idiot's Guide to Golden Retrievers
Language: en
Pages: 354
Authors: Margaret H. Bonham
Categories: Pets
Type: BOOK - Published: 2005-02 - Publisher: Penguin

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The Complete Idiot's Guide to Golden Retrieverscovers everything prospective Golden owners need to know about the selection, care, nutrition, and training of th