The Complete Idiots Guide To Quick Total Body Workouts
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Complete Idiot's Guide to Quick Total Body Workouts
| Author | : Tom Seabourne |
| Publisher | : |
| Total Pages | : |
| Release | : 2012 |
| Genre | : |
| ISBN | : 9781336102842 |
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Complete Idiot's Guide to Quick Total Body Workouts Related Books
Language: en
Pages:
Pages:
Type: BOOK - Published: 2012 - Publisher:
Language: en
Pages:
Pages:
Type: BOOK - Published: 2012 - Publisher:
"The next best thing to a personal on-call trainer, this helpful guide gives you tons of easy-to-follow illustrated exercises that work your abs, buns, thighs,
Language: en
Pages: 252
Pages: 252
Type: BOOK - Published: 2012-02-07 - Publisher: Penguin
Earn the body you've been waiting for with the ultimate guide to quick and easy total body workouts! Today, people are busier than ever before, often at the exp
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2004 - Publisher: Alpha Books
The Complete Idiot's Guide to Body Ball FitnessIllustrated introduces readers to the stability ball, the latest craze to roll out and a balancing act worth tryi
Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: 2000 - Publisher: Penguin
Explains how to get motivated and how to maximize the benefits of exercising, as well as providing instructions for warming up and specialized workouts.
