The Eat Clean Diet Companion
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Studies show people often fail at weight-loss efforts because they eat more than they think. The food tracking aspect of this book is an invaluable tool, helpin
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Type: BOOK - Published: 2011-03-16 - Publisher: Ballantine Books
Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but th
Language: en
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Type: BOOK - Published: 2019-07-25 - Publisher: Strategic Book Publishing & Rights Agency
Congratulations for taking your first step in the right direction in eating green and clean. This low carbohydrate high fat (LCHF) diet can overcome medical and
Language: en
Pages: 333
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Type: BOOK - Published: 2010-10-01 - Publisher: Harlequin
New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all
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Type: BOOK - Published: 2015-09-29 - Publisher: Rodale
When you eat real, whole foods and keep the processing to a minimum, better health will follow suit--no calorie counting, deprivation, or torment included. In E
