The Evening Meditation Journal For Anxiety Meditate Give Thanks Affirm
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The Evening Meditation Journal for Anxiety: Meditate, Give Thanks, Affirm
Author | : Stephanie Modkins |
Publisher | : |
Total Pages | : 0 |
Release | : 2022-09-06 |
Genre | : |
ISBN | : 9781387634484 |
Download The Evening Meditation Journal for Anxiety: Meditate, Give Thanks, Affirm Book in PDF, Epub and Kindle
'The Evening Meditation Journal for Anxiety' offers anxious people a way to relax. This journal provides 90 days of daily prompts to write out your feelings, list blessings, and do a powerful affirmation. It's a way to get into the habit of truly winding down at night and preparing mentally for the next day. - 100 pages- Guided prompts- Powerful Affirmation- Space to write an intent- Matte, softcover
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