The Fat Loss Blitz
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The Fat-loss Blitz
Author | : Chloe Madeley |
Publisher | : Random House |
Total Pages | : 224 |
Release | : 2018-12-27 |
Genre | : Health & Fitness |
ISBN | : 1473561388 |
Download The Fat-loss Blitz Book in PDF, Epub and Kindle
___________ Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be. Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered. Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel. This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
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