The Feel Good Guide

The Feel Good Guide
Author: Matilda Green
Publisher: A&u New Zealand
Total Pages: 0
Release: 2020-03
Genre: Biography & Autobiography
ISBN: 9781760633639

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Matilda shares what she's learned about how to look after yourself every day, and especially in times of stress and worry.


The Feel Good Guide
Language: en
Pages: 235
Authors: Matilda Green
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-05 - Publisher: Allen & Unwin

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When Matilda Green, bestselling author of The Lazy Girl's Guide to Living a Beautiful Life, found herself facing some hard times, she knew she needed to do some
Feeling Good
Language: en
Pages: 438
Authors: David D. Burns
Categories: Cognitive therapy
Type: BOOK - Published: 1981 - Publisher: Signet Book

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Explains how each individual can learn to control their moods through controlling the thought processes and changing the patterns of how things are perceived.
The Feel Good Guide to Menopause
Language: en
Pages: 240
Authors: Dr Nicola Gates
Categories: Health & Fitness
Type: BOOK - Published: 2019-02-01 - Publisher: HarperCollins Australia

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How understanding the brain-hormone connection can help women to navigate menopause. Although women know how to run major corporations and can travel in space,
The Feel Good Effect
Language: en
Pages: 162
Authors: Robyn Conley Downs
Categories: Self-Help
Type: BOOK - Published: 2020-09-01 - Publisher: Ten Speed Press

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A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host
Feel Good, Look Good, for Life
Language: en
Pages:
Authors: Angela Gaffney
Categories:
Type: BOOK - Published: 2016-10-22 - Publisher: Blue Star Publishing

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It is possible to achieve health while fulfilliing your professional and personal goals. Angela knows all too well what it means to be ill - and she knows what