The Fit Vegan
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Language: en
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Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifesty
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One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires
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Type: BOOK - Published: 2013-07-09 - Publisher: Da Capo Lifelong Books
Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditi
Language: en
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Pages: 305
Type: BOOK - Published: 2011-07-12 - Publisher: Da Capo Lifelong Books
The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to s