The G.I. (glycemic Index) Diet Clinic

The G.I. (glycemic Index) Diet Clinic
Author: Rick Gallop
Publisher: Workman Publishing
Total Pages: 344
Release: 2008-01-01
Genre: Cooking
ISBN: 9780761149484

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Based on the Glycemic Index, and developed by the author of the "New York Times"-bestselling "G.I. Diet," this 13-week weight-loss plan incorporates recipes, meal plans, motivational techniques and tips, and the inspirational real life stories of dozens of participants.


The G.I. (glycemic Index) Diet Clinic
Language: en
Pages: 344
Authors: Rick Gallop
Categories: Cooking
Type: BOOK - Published: 2008-01-01 - Publisher: Workman Publishing

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Based on the Glycemic Index, and developed by the author of the "New York Times"-bestselling "G.I. Diet," this 13-week weight-loss plan incorporates recipes, me
The G.I. Diet
Language: en
Pages: 177
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-15 - Publisher: Workman Publishing Company

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If you understand a traffic light, you’ll understand this powerfully effective low-glycemic diet. It’s the easiest, most satisfying eating plan possible. Bo
The G.I. (glycemic Index) Diet
Language: en
Pages: 184
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2003-01-01 - Publisher: Workman Publishing

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A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and
The G.I. Diet Diabetes Clinic
Language: en
Pages: 293
Authors: Rick Gallop
Categories: Diabetes
Type: BOOK - Published: 2010-05-11 - Publisher: Random House Canada

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In this real-life clinic, Rick Gallop coaches men and women who suffer from diabetes, pre-diabetes and type 2 diabetes through the challenges of changing their
The G.I. Diet Clinic
Language: en
Pages: 304
Authors: Rick Gallop
Categories: Glycemic index
Type: BOOK - Published: 2007-12-18 - Publisher: Random House Canada

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Rick Gallop, author of the phenomenally successful G.I. Diet series, makes losing weight even easier with this detailed, step-by-step guide to the first 13 week