The Happiness Handbook
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The Happiness Handbook
| Author | : Timothy Sharp |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2015-11 |
| Genre | : Conduct of life |
| ISBN | : 9781925048063 |
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The Happiness Diet is a psychological program based on the principles of positive psychology that has been specifically designed to help individuals with weight problems. Dr. Sharp believes that ultimately, all diets fail because they only address what people eat as opposed to why they eat. The Happiness Diet pays equal attention to the what and the why and includes nutrition, exercise and psychology components.
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Since the 1990s clinical psychologist Dr Timothy Sharp has been helping people to become happier. As the founder of The Happiness Institute in Australia and con
