The Healing Art of Sports Massage

The Healing Art of Sports Massage
Author: Joan Johnson
Publisher: MindStir Media
Total Pages: 166
Release: 2012-06
Genre: Health & Fitness
ISBN: 9780985365035

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With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."


The Healing Art of Sports Massage
Language: en
Pages: 166
Authors: Joan Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2012-06 - Publisher: MindStir Media

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With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a
Hands-On Healing
Language: en
Pages: 452
Authors: Prevention Magazine
Categories: Health & Fitness
Type: BOOK - Published: 1991-05 - Publisher: Rodale Books

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More than an introduction to the hands-on healing art of massage, this book gives readers the facts they need to intelligently shop for an alternative touch-bas
Sports Massage with Dr. James Mally
Language: en
Pages: 120
Authors: Dr. James Mally
Categories: Health & Fitness
Type: BOOK - Published: 2002-07-09 - Publisher: Hands On Healing

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This is a companion workbook to the Sports Massage DVD with Dr. James Mally. The workbook contains more detailed information on the massage techniques and inclu
The Art of Massage
Language: en
Pages: 404
Authors: John Harvey Kellogg
Categories: Massage
Type: BOOK - Published: 1895 - Publisher:

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Deep Tissue Massage, Revised Edition
Language: en
Pages: 303
Authors: Art Riggs
Categories: Health & Fitness
Type: BOOK - Published: 2007-06-05 - Publisher: North Atlantic Books

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Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, bi