The Little Book Of Support For New Moms
Download The Little Book Of Support For New Moms full books in PDF, epub, and Kindle. Read online free The Little Book Of Support For New Moms ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
The Little Book of Support for New Moms
Author | : Beccy Hands |
Publisher | : The Countryman Press |
Total Pages | : 239 |
Release | : 2020-03-24 |
Genre | : Family & Relationships |
ISBN | : 1682685330 |
Download The Little Book of Support for New Moms Book in PDF, Epub and Kindle
A survival guide to the emotional and physical roller coaster of becoming a new mom Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves—plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling. Tackle the fourth trimester with easy recipes to nourish your postpartum body and five-minute fixes to restore your sense of humor. Beautifully illustrated in full color, this guide covers everything a new mother needs to know to feel supported, empowered, and understood.
The Little Book of Support for New Moms Related Books
Pages: 239
Pages: 192
Pages: 224
Pages: 200
Pages: 431