Eat Right, Live Longer

Eat Right, Live Longer
Author: Neal D. Barnard
Publisher: Harmony
Total Pages: 0
Release: 1995
Genre: Longevity
ISBN: 9780517799505

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An eight-step program combines vegetarian recipes with lifestyle suggestions that reverse the aging process, reduce stress, and promote overall body health and vitality.


Eat Right, Live Longer
Language: en
Pages: 0
Authors: Neal D. Barnard
Categories: Longevity
Type: BOOK - Published: 1995 - Publisher: Harmony

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An eight-step program combines vegetarian recipes with lifestyle suggestions that reverse the aging process, reduce stress, and promote overall body health and
The Longevity Diet
Language: en
Pages: 0
Authors: Valter Longo
Categories: Cooking
Type: BOOK - Published: 2018-02-08 - Publisher: Penguin Group

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Live healthier for longer with the international bestselling guide that will change your life 'The diet that holds the key to staying young . . . Dr Valter Long
The Blue Zones
Language: en
Pages: 316
Authors: Dan Buettner
Categories: Aging
Type: BOOK - Published: 2010 - Publisher: National Geographic Books

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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da
The Most Effective Ways to Live Longer, Revised
Language: en
Pages: 275
Authors: Jonny Bowden
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-26 - Publisher: Fair Winds Press

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Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the
The Blue Zones Solution
Language: en
Pages: 324
Authors: Dan Buettner
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-07 - Publisher: National Geographic Books

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Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the