The Mediterranean Diet Cookbook for Beginners
Language: en
Pages: 413
Authors: Elena Paravantes
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

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With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo
The Mediterranean Diet Made Easy
Language: en
Pages: 413
Authors: Brynn McDowell
Categories: Cooking
Type: BOOK - Published: 2020-12-01 - Publisher: Page Street Publishing

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Healthy Eating Is Simple with This Delicious, Modern Approach to the World’s Best Diet Dive into the Mediterranean diet with registered dietitian Brynn McDowe
The Mediterranean Way of Eating
Language: en
Pages: 264
Authors: John J.B. Anderson
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-06 - Publisher: CRC Press

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This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enj
The Complete Mediterranean Cookbook
Language: en
Pages: 441
Authors: America's Test Kitchen
Categories: Cooking
Type: BOOK - Published: 2016-12-27 - Publisher: America's Test Kitchen

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The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sol
The Everything Mediterranean Diet Book
Language: en
Pages: 304
Authors: Connie Diekman
Categories: Cooking
Type: BOOK - Published: 2010-12-18 - Publisher: Simon and Schuster

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Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no