The Mens Health Diet
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The Men's Health Diet
| Author | : Stephen Perrine |
| Publisher | : Rodale |
| Total Pages | : 341 |
| Release | : 2011-12-20 |
| Genre | : Health & Fitness |
| ISBN | : 1605291366 |
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A diet guide from the popular men's magazine centers around seven "rules of the ripped," divides superfoods into eight groups, and includes a fitness assessment, the anatomy of a potbelly, and smart food fixes.
The Men's Health Diet Related Books
Language: en
Pages: 341
Pages: 341
Type: BOOK - Published: 2011-12-20 - Publisher: Rodale
A diet guide from the popular men's magazine centers around seven "rules of the ripped," divides superfoods into eight groups, and includes a fitness assessment
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2008-12-23 - Publisher: Rodale Books
The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "g
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale Books
When you want to lose fat, you want to lose it fast. Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy wei
Language: en
Pages: 403
Pages: 403
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2000-08-22 - Publisher: Rodale
Provides information on health-related topics, exercise, diet, and personal grooming
