The Modern Art Of High Intensity Training
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The Modern Art of High Intensity Training
| Author | : Aurélien Broussal-Derval |
| Publisher | : |
| Total Pages | : |
| Release | : 2017 |
| Genre | : Exercise |
| ISBN | : 9781492549222 |
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Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
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