The Old School Back Training Bible

The Old School Back Training Bible
Author: Dave Yarnell
Publisher: Dave Yarnell
Total Pages: 414
Release: 2019-09-05
Genre: Health & Fitness
ISBN:

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A large volume complete with many pictures and illustrations on Old School training methods and techniques for building a stronger back


The Old School Back Training Bible
Language: en
Pages: 414
Authors: Dave Yarnell
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-05 - Publisher: Dave Yarnell

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A large volume complete with many pictures and illustrations on Old School training methods and techniques for building a stronger back
The Old School StrengthTraining Secrets Bible
Language: en
Pages: 684
Authors: Dave Yarnell
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-05 - Publisher: Dave Yarnell

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A huge compendium of Old School Strength training secrets, full of great pictures, methods and techniques compiled from a variety of awesome sources.
Complete Calisthenics, Second Edition
Language: en
Pages: 332
Authors: Ashley Kalym
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-17 - Publisher: North Atlantic Books

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The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive g
The Cyclist's Training Bible
Language: en
Pages: 298
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource
Strength Training Bible for Men
Language: en
Pages: 289
Authors: William Smith
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-18 - Publisher: Hatherleigh Press

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The coaching you need to build strength, maximum muscle growth and power. Experts agree the fastest and most effective way to build strength and increase muscle