The Paleo Diet for Athletes

The Paleo Diet for Athletes
Author: Loren Cordain
Publisher: Rodale
Total Pages: 355
Release: 2012-10-16
Genre: Health & Fitness
ISBN: 160961917X

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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.


The Paleo Diet for Athletes
Language: en
Pages: 355
Authors: Loren Cordain
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-16 - Publisher: Rodale

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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood
AARP The Paleo Diet Revised
Language: en
Pages: 237
Authors: Loren Cordain
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-23 - Publisher: John Wiley & Sons

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edi
Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
Language: en
Pages: 336
Authors: Matt Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-15 - Publisher: Simon and Schuster

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From the national bestselling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a “single right
Sports Nutrition for Endurance Athletes, 3rd Ed.
Language: en
Pages: 596
Authors: Monique Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-01 - Publisher: VeloPress

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Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne
The Endurance Diet
Language: en
Pages: 292
Authors: Matt Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: Da Capo Lifelong Books

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TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, samp