The Perfect Fit Diet

The Perfect Fit Diet
Author: Lisa Sanders
Publisher: Macmillan
Total Pages: 404
Release: 2005-12-27
Genre: Health & Fitness
ISBN: 9780312338237

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In what "O" magazine voted the best program in its diets roundup, Sanders presents a science-based, customized weight-loss plan that works for life. The key is a questionnaire that covers everything from medical histories to which foods just taste good and satisfy hunger.


The Perfect Fit Diet
Language: en
Pages: 404
Authors: Lisa Sanders
Categories: Health & Fitness
Type: BOOK - Published: 2005-12-27 - Publisher: Macmillan

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In what "O" magazine voted the best program in its diets roundup, Sanders presents a science-based, customized weight-loss plan that works for life. The key is
Perfect Fit Diet the
Language: en
Pages:
Authors: Lisa Sanders
Categories:
Type: BOOK - Published: 2001-01-01 - Publisher:

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Dr. Sanders, a Yale Medical School researcher who, over the past five years, has analyzed over 700 weight-loss plans, reveals the fruits of her labor: a revolut
The Perfect Fit Diet
Language: en
Pages: 367
Authors: Lisa Sanders
Categories: Reducing diets
Type: BOOK - Published: 2005-01 - Publisher:

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Dr Lisa Sanders, who is on the faculty of Yale University Medical School, presents a revolutionary, customized eating and exercise plan that puts paid to hit-or
Women's Health Perfect Body Diet
Language: en
Pages: 382
Authors: Cassandra Forsythe, PhD, RD
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-23 - Publisher: Rodale Books

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Let's face it—women simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gende
Perfect Fit: The Winning Formula
Language: en
Pages: 773
Authors: James Haskell
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-17 - Publisher: Hachette UK

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In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your bo