The Power of Posture
Language: en
Pages: 154
Authors: Naudi Aguilar
Categories:
Type: BOOK - Published: 2014-08-28 - Publisher:

GET EBOOK

The concept of Functional Patterns is a train of thought that has been building upon itself over the course of my entire lifetime. I was taught at a very young
The Power of Posture
Language: en
Pages: 176
Authors: Dr. Renu Mahtani M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-30 - Publisher: Jaico Publishing House

GET EBOOK

Forewords by Hema Malini & Dr. K.H. Sancheti Do you suffer from back, neck and shoulder pains? Are you unable to lose weight? Do you have a weak core and flabby
Change Your Posture, Change Your Life
Language: en
Pages: 192
Authors: Richard Brennan
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-01 - Publisher: Watkins Media Limited

GET EBOOK

Change Your Posture, Change Your Life analyses the origin and development of the Alexander Technique, how it works and what are its benefits. In chapters rangin
Stand Up Straight!
Language: en
Pages: 424
Authors: Sander L. Gilman
Categories: Medical
Type: BOOK - Published: 2018-02-15 - Publisher: Reaktion Books

GET EBOOK

Our bodies are not fixed. They expand and contract with variations in diet, exercise, and illness. They also alter as we age, changing over time to be markedly
Natural Posture for Pain-Free Living
Language: en
Pages: 320
Authors: Kathleen Porter
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-22 - Publisher: Simon and Schuster

GET EBOOK

Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 phys