The Slow Burn Fitness Revolution
Language: en
Pages: 194
Authors: Fredrick Hahn
Categories: Sports & Recreation
Type: BOOK - Published: 2002-12-24 - Publisher: Harmony

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Join the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitn
Body by Science
Language: en
Pages: 313
Authors: John R. Little
Categories: Sports & Recreation
Type: BOOK - Published: 2009-01-11 - Publisher: McGraw Hill Professional

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Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little
Maximum Strength
Language: en
Pages: 257
Authors: Eric Cressey
Categories: Health & Fitness
Type: BOOK - Published: 2008-05-13 - Publisher: Da Capo Lifelong Books

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Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines
The Fat Burn Revolution
Language: en
Pages: 193
Authors: Julia Buckley
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-06 - Publisher: A&C Black

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Provides an exercise program designed to burn fat and boost the metabolism.
Deep Fitness
Language: en
Pages: 322
Authors: Philip Shepherd
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-12 - Publisher: North Atlantic Books

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Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--