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Paruresis is a condition that prevents people from urinating in public, sometimes even in their own homes if others are in adjacent rooms. The good news is that this anxiety disorder is highly treatable. The Secret Social Phobia: Shy Bladder Syndrome (Paruresis) offers strategies and easy-to-follow exercises to help you desensitize yourself to fear-producing situations and feel comfortable in public restrooms. Graduated exposure will help get you to the point where you can tolerate the anxiety of relieving yourself in a public washroom or other shared space.
Paruresis is a condition that prevents people from urinating in public, sometimes even in their own homes if others are in adjacent rooms. The good news is that
Paruresis is a condition that prevents people form urinating in public, sometimes even in their own homes if others are in adjacent rooms. The good news is that
This story, written from the heart, helps readers better understand and move beyond social anxiety disorder. Releasing the Secret Pain brings light to a disorde
these are the sociophobic needs that are highlighted, supported by the subject or the subject of a statement. In each case, the sociophobic figures show that th
Provides a detailed programme for eliminating social anxieties. Four people with social phobia are introduced at the beginning and these cases are followed thro