The Self Defence Manual
Download The Self Defence Manual full books in PDF, epub, and Kindle. Read online free The Self Defence Manual ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
The Self-defence Manual
Author | : David Birdsall |
Publisher | : Summersdale Martial Arts |
Total Pages | : 247 |
Release | : 2003 |
Genre | : Self-defense |
ISBN | : 9781840242270 |
Download The Self-defence Manual Book in PDF, Epub and Kindle
This is not a book about fighting. In fact, this book is more about avoiding violence than using it. All aspects of street self-defence are covered including stance, guard and movement, striking and grappling, escaping grabs and chokes, distractions and diversions, defending yourself on the grond, improvising weapons and weapon defences, fighting hard vs fighting smart.