The Ultra Mindset

The Ultra Mindset
Author: Travis Macy
Publisher: Da Capo Lifelong Books
Total Pages: 290
Release: 2015-04-14
Genre: Sports & Recreation
ISBN: 0738218146

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How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athletics, and beyond


The Ultra Mindset
Language: en
Pages: 290
Authors: Travis Macy
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-14 - Publisher: Da Capo Lifelong Books

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How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athleti
Mental Training for Ultrarunning
Language: en
Pages: 241
Authors: Addie J. Bracy
Categories: Sports & Recreation
Type: BOOK - Published: 2021-05-21 - Publisher: Human Kinetics

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It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your bod
The Ultimate Trail Running Handbook
Language: en
Pages: 225
Authors: Claire Maxted
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-07 - Publisher: Bloomsbury Publishing

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'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Well
The Trail Runner's Companion
Language: en
Pages: 288
Authors: Sarah Lavender Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-01 - Publisher: Rowman & Littlefield

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The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail
Eat and Run
Language: en
Pages: 274
Authors: Scott Jurek
Categories: Cooking
Type: BOOK - Published: 2013-01-01 - Publisher: A&C Black

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An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.