The Yoga Of The Nine Emotions
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The Yoga of the Nine Emotions
| Author | : Peter Marchand |
| Publisher | : Inner Traditions / Bear & Co |
| Total Pages | : 228 |
| Release | : 2006-04-21 |
| Genre | : Health & Fitness |
| ISBN | : 9781594770944 |
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Rasas are the essence of our emotions that exist in both the body and the mind. Peter Marchand offers practical physiological and philosophical tools that can help readers change their emotional patterns. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness.
