Trail Guide to the Body's Quick Reference to Stretch and Strengthen
Language: en
Pages: 101
Authors: Andrew Biel
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher:

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Your quick and easy guide to strengthening exercises and simple stretches. Our flagship text, Trail Guide to the Body: A hands-on guide to locating muscles, bon
Trail Guide to the Body's Quick Reference to Stretch and Strengthen
Language: en
Pages:
Authors: Andrew Biel
Categories:
Type: BOOK - Published: 2019-07-17 - Publisher:

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Trail Guide to the Body's Quick Reference to Trigger Points
Language: en
Pages: 115
Authors: Andrew Biel
Categories: Medical
Type: BOOK - Published: 2012-01-15 - Publisher:

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Your quick and easy guide to the common trigger point locations and pain patterns of 100 muscles. Trigger points are hyperirritable spots in skeletal muscle. Th
Stretching Anatomy-2nd Edition
Language: en
Pages: 234
Authors: Arnold Nelson
Categories: Science
Type: BOOK - Published: 2013-10-14 - Publisher: Human Kinetics

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Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step
Trail Guide to the Body, 6th Edition - Student Workbook
Language: en
Pages: 0
Authors: Andrew Biel
Categories: Medical
Type: BOOK - Published: 2019-10-04 - Publisher: Handspring Publishing

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The essential companion to the Trail Guide textbook, this workbook asks students to apply the material by answering questions in a variety of formats including