Training With The Heart Rate Monitor
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Heart Rate Training
| Author | : Roy T. Benson |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 273 |
| Release | : 2019-11-26 |
| Genre | : Health & Fitness |
| ISBN | : 1492590223 |
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"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--
Heart Rate Training Related Books
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2019-11-26 - Publisher: Human Kinetics Publishers
"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2009-08 - Publisher:
A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 2007 - Publisher: Meyer & Meyer Verlag
Ever since the first portable heart rate monitors were made available in the 1980s, athletes and fitness enthusiasts have been using them to monitor and control
Language: en
Pages: 178
Pages: 178
Type: BOOK - Published: 2006-11 - Publisher: Ulysses Press
TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benef
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 1998 - Publisher: Human Kinetics
Explains how and why to train with a heart rate monitor.
