Walking Well
Language: en
Pages: 181
Authors: Michael J. Gelb
Categories: Sports & Recreation
Type: BOOK - Published: 2024-09-03 - Publisher: New World Library

GET EBOOK

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if
Roll Model
Language: en
Pages: 790
Authors: Jill Miller
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-04 - Publisher: Victory Belt Publishing

GET EBOOK

Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable a
Walk Yourself Well
Language: en
Pages: 312
Authors: Sherry Brourman, P.T.
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: WalkYourselfWell.com

GET EBOOK

A physical therapist with 25 years of experience shows readers how to use the body's natural motions to restore proper alignment, to allow the body to strengthe
Walking Well Again
Language: en
Pages: 350
Authors: Stuart M. Goldman Dpm
Categories:
Type: BOOK - Published: 2016-01-13 - Publisher:

GET EBOOK

For millions of Americans living with chronic pain, Walking Well Again is the pathway to rapid recovery. It provides clear guidance for both patients and clinic
In Praise of Walking
Language: en
Pages: 0
Authors: Shane O'Mara
Categories: Science
Type: BOOK - Published: 2020 - Publisher: Vintage

GET EBOOK

Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Austra