Weight-Resistance Yoga
Language: en
Pages: 182
Authors: Max Popov
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-11 - Publisher: Simon and Schuster

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Transform strength training into a mindful, meditative practice • Explains how to induce a calm, meditative state through the movements, breathing, and focus
Yoga Fitness for Men
Language: en
Pages: 564
Authors: Dean Pohlman
Categories: Health & Fitness
Type: BOOK - Published: 2018-05-08 - Publisher: Penguin

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Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform be
Yoga for Regular Guys
Language: en
Pages: 196
Authors: Diamond Dallas Page
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Quirk Books

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If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only D
Yoga Strength Training: Lose Weight Naturally Fast
Language: en
Pages: 96
Authors: Juliana Baldec
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-26 - Publisher: Speedy Publishing LLC

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Yoga Strength Training: Lose Weight Naturally Fast Yoga Techniques For Super Immunity, Weight Loss & Detox The book takes the reader via 13 short and snappy les
Power Yoga
Language: en
Pages: 294
Authors: Beryl Bender Birch
Categories: Health & Fitness
Type: BOOK - Published: 2010-06-15 - Publisher: Simon and Schuster

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THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates