Why Do I Feel Guilty When Ive Done Nothing Wrong
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Why Do I Feel Guilty when I've Done Nothing Wrong?
Author | : Ty Chris Colbert |
Publisher | : Thomas Nelson Publishers |
Total Pages | : 148 |
Release | : 1993 |
Genre | : Psychology |
ISBN | : |
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Dr. Ty Colbert offers valuable advice on how to understand and overcome those feelings of unresolved guilt and shame in your life. Colbert identifies the four types of guilt and shame--true and false guilt and constructive and destructive shame. He explains how each affects your mental health, behavior, and happiness and shows you how to control them effectively.
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