Wise Mind Open Mind

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Language: en
Pages: 228

Wise Mind, Open Mind

Authors: Ronald Alexander

Categories: Self-Help

Type: BOOK - Published: 2009-09-01 - Publisher: New Harbinger Publications

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Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Wheth

Language: en
Pages: 0

Wise Mind, Open Mind

Authors: Ronald A. Alexander

Categories: Centering (Psychology)

Type: BOOK - Published: 2008 - Publisher:

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In Wise Mind, Open Mind, a pioneering psychotherapist shows readers how to use mindfulness, meditation, and Buddhist psychology to shift their perspective and o

Language: en
Pages: 318

Don't Let Your Emotions Run Your Life

Authors: Scott E. Spradlin

Categories: Self-Help

Type: BOOK - Published: 2010-05-07 - Publisher: ReadHowYouWant.com

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When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emot

Language: en
Pages: 446

DBT Skills Training Handouts and Worksheets

Authors: Marsha M. Linehan

Categories: Psychology

Type: BOOK - Published: 2014-10-28 - Publisher: Guilford Publications

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Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and

Language: en
Pages: 356

Open Minded

Authors: Jonathan Lear

Categories: Philosophy

Type: BOOK - Published: 1999-09-01 - Publisher: Harvard University Press

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Freud is discredited, so we don’t have to think about the darker strains of unconscious motivation anymore. We know what moves our political leaders, so we do