Mile Markers

Mile Markers
Author: Kristin Armstrong
Publisher: Rodale Books
Total Pages: 290
Release: 2011-03-01
Genre: Sports & Recreation
ISBN: 1609613414

Download Mile Markers Book in PDF, Epub and Kindle

In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running fosters a vitally powerful community. With unique wit, refreshing candor, and disarming vulnerability, Armstrong shares her conviction that running is the perfect parallel for marking the milestones of life. From describing running a hardfought race with her tightly-knit group of sweat sisters, to watching her children participate in the sport for the very first time, Armstrong infuses her experiences with a perspective of hope that every moment is a chance to become a stronger, wiser, more peaceful woman. Running threads these touching stories together, and through each of them we are shown the universal undercurrents of inspiration, growth, grace, family, empowerment, and endurance.


Women Who Run with the Wolves
Language: en
Pages: 561
Authors: Clarissa Pinkola Estés Phd
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1995-08-22 - Publisher: Ballantine Books

GET EBOOK

NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington P
Women Who Run
Language: en
Pages: 202
Authors: Shanti Sosienski
Categories: Sports & Recreation
Type: BOOK - Published: 2010-01-08 - Publisher: Seal Press

GET EBOOK

Women run for all kinds of reasons. We run for health, to ease tension, for strength, to challenge ourselves, to be social with friends, as professional athlete
The Complete Book Of Running For Women
Language: en
Pages: 468
Authors: Claire Kowalchik
Categories: Health & Fitness
Type: BOOK - Published: 1999-03-01 - Publisher: Simon and Schuster

GET EBOOK

More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th
Women who Run with the Poodles
Language: en
Pages: 149
Authors: Barbara Graham
Categories: Anecdotes
Type: BOOK - Published: 1994 - Publisher:

GET EBOOK

A humorous look at self-help programs for women offers a program for finding your Inner Poodle that involves no goddess ceremonies, drumming, or screeching at t
Mile Markers
Language: en
Pages: 290
Authors: Kristin Armstrong
Categories: Sports & Recreation
Type: BOOK - Published: 2011-03-01 - Publisher: Rodale Books

GET EBOOK

In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relatio