Yoga Mala
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Yoga Mala
| Author | : Sri K. Pattabhi Jois |
| Publisher | : Macmillan |
| Total Pages | : 164 |
| Release | : 2002 |
| Genre | : Health & Fitness |
| ISBN | : 9780865476622 |
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There is a yoga boom in America, and Jois is at the heart of it. One of the great yoga figures, Jois brought Ashtanga yoga to the West a quarter of a century ago. Here he outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. 67 photos.
