Yoga Mat Companion 4 Arm Balances Inversions
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Anatomy for Arm Balances and Inversions
Author | : Ray Long |
Publisher | : Bandha Yoga Publications LLC |
Total Pages | : 230 |
Release | : 2011 |
Genre | : Health & Fitness |
ISBN | : 160743945X |
Download Anatomy for Arm Balances and Inversions Book in PDF, Epub and Kindle
Master the science behind the arm balances and inversions of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hundred full-color anatomical images.