Hansons Marathon Method
Language: en
Pages: 211
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
You CAN Go the Distance! Marathon Training Guide
Language: en
Pages: 0
Authors: Bruce Van Horn
Categories: Marathon running
Type: BOOK - Published: 2013-11-28 - Publisher: Createspace Independent Publishing Platform

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This book is a great resource for first-timers and experienced marathoners alike. It contains solid marathon training tips, advice, plans, and, most importantly
The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

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Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h