Younger Next Year Journal
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Younger Next Year Journal
| Author | : Chris Crowley |
| Publisher | : Workman Publishing |
| Total Pages | : 232 |
| Release | : 2006-12-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780761144694 |
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For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and more. Includes Crowley's inspirational tips and science facts from Dr. Lodge.
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Language: en
Pages: 232
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Type: BOOK - Published: 2006-12-01 - Publisher: Workman Publishing
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Provides a seven-day vitality plan, complete with menus, exercise guidelines, and lifestyle solutions, that will help women feel and look younger in just one we
