Slow Down, I'm Getting Well Too Fast

Slow Down, I'm Getting Well Too Fast
Author: Dr. Iren Fellegvari
Publisher: iUniverse
Total Pages: 197
Release: 2014-11-14
Genre: Psychology
ISBN: 1491748818

Download Slow Down, I'm Getting Well Too Fast Book in PDF, Epub and Kindle

Our eyes are involved in most of our experiences and in forming our memories. It seems logical that we can use our eyes to change hurtful memories. Emotional Transformation Therapy (ETT) was developed with this concept in mind. Emotions play an extraordinary role in our lives. Every event is labeled with a corresponding emotion in our brains. An experience can be characterized as pleasant or dangerous-or by any other identifier that influences our thoughts and actions or determines whether we want to remember a particular occurrence. Events do not change if the emotional labels are altered, but we think and react differently to different labels. People can go from feeling victimized to becoming proud survivors if the labels are changed. A crisis situation can become either a tragedy or a new beginning based on a person's emotional evaluation. ETT does not change facts, but it can help transform shame, fear, loneliness, emptiness, and other often paralyzing feelings, opening up a person to the possibility of more realistic and empowering mind-sets. ETT offers quick, goal-oriented treatment for severe psychological problems like PTSD, abuse, and eating disorders and everyday situations such as stress in one's professional life, anxiety that hinders achievement, and more. Learn more about this revolutionary new treatment method designed by a licensed clinical psychologist, and unlock the secret to fast, effective recovery.


Slow Down, I'm Getting Well Too Fast
Language: en
Pages: 197
Authors: Dr. Iren Fellegvari
Categories: Psychology
Type: BOOK - Published: 2014-11-14 - Publisher: iUniverse

GET EBOOK

Our eyes are involved in most of our experiences and in forming our memories. It seems logical that we can use our eyes to change hurtful memories. Emotional Tr
Emotional Transformation Therapy
Language: en
Pages: 332
Authors: Steven R. Vazquez
Categories: Psychology
Type: BOOK - Published: 2012-11-02 - Publisher: Jason Aronson, Incorporated

GET EBOOK

Emotional Transformation Therapy: An Interactive Ecological Psychotherapy describes an entirely original approach to psychotherapy that drastically accelerates
Slow Down, I’M Getting Well Too Fast
Language: en
Pages: 197
Authors: Dr. Iren Fellegvari
Categories: Psychology
Type: BOOK - Published: 2014-11-14 - Publisher: iUniverse

GET EBOOK

Our eyes are involved in most of our experiences and in forming our memories. It seems logical that we can use our eyes to change hurtful memories. Emotional Tr
Transforming Emotional Pain in Psychotherapy
Language: en
Pages: 201
Authors: Ladislav Timulak
Categories: Psychology
Type: BOOK - Published: 2015-04-17 - Publisher: Routledge

GET EBOOK

Emotion-focused therapy is a research-informed psychological therapy that to date has mainly been studied in the context of depression, trauma and couple distre
Image Transformation Therapy Scripts for Therapists
Language: en
Pages: 272
Authors: Robert Miller
Categories:
Type: BOOK - Published: 2018-08-28 - Publisher: Createspace Independent Publishing Platform

GET EBOOK

Image Transformation Therapy (ImTT) is major breakthrough in the treatment of trauma, OCD, depression, anxiety. Intense feelings, such as terror, pain, guilt, a