What Every Woman Needs to Know About Her Gut

What Every Woman Needs to Know About Her Gut
Author: Barbara Ryan
Publisher: Sheldon Press
Total Pages: 320
Release: 2022-04-14
Genre: Health & Fitness
ISBN: 1529388287

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#1 Irish bestseller * Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back? If you're a woman who's answered 'yes' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific. YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health YOU NEED: Expert guidance from a consultant gastroenterologist and a clinical dietitian and nutritionist YOU NEED: Stepped, manageable strategies to take control of your troublesome gut YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achieveable and sustainable YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health YOU NEED THIS BOOK! Professor Barbara Ryan and Elaine McGowan, RD, are The Gut Experts (@thegutexperts and www.thegutexperts.com) and have treated over 60,000 patients with every kind of digestive condition and nutritional requirement. They are bringing their expertise and insights to you in this easy-to-digest book.


What Every Woman Needs to Know About Her Gut
Language: en
Pages: 320
Authors: Barbara Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-14 - Publisher: Sheldon Press

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#1 Irish bestseller * Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel like
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Pages: 272
Authors: Jennifer Browne
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-02 - Publisher: Simon and Schuster

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Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator presen
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Pages: 486
Authors: Alyce M. Sorokie
Categories: Digestive organs
Type: BOOK - Published: 2008 - Publisher: ReadHowYouWant.com

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The Fiber Fueled Cookbook
Language: en
Pages: 369
Authors: Will Bulsiewicz, MD
Categories: Cooking
Type: BOOK - Published: 2022-05-17 - Publisher: Penguin

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The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookboo
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Language: en
Pages: 256
Authors: Jeannette Hyde
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-02 - Publisher: Bloomsbury Publishing

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Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach w